Een online cursus voor vrouwen die voelen dat het lichaam vóór je 40e voor jou zorgt, maar dat jij ná je 40e goed voor je lichaam moet gaan zorgen. Maar hoe doe je dat?
Ben je altijd moe, slaap je slecht en grijp je liever naar de chocolade bonbons (liefst doos) dan naar een voedzame couscous salade?
Voel je je soms uit balans, sneller geïrriteerd of emotioneel, terwijl je ondertussen álle ballen in de lucht probeert te houden voor je werk, je gezin, je omgeving?
Je bent niet de enige. Veel vrouwen van 40+ voelen zich in deze fase van hun leven plotseling een vreemde in hun eigen lijf.
🌸 Het Vrouwennest is een online jaarprogramma waarin jij op even adem komt.
🌸 Geen vaag gedoe, maar nuchtere uitleg, praktische opdrachten en heldere inzichten over voeding en leefstijl en wat er écht in je lichaam en leven verandert én hoe je daar grip op krijgt.
🌸 Dit is geen snelle oplossing, maar een waardevol cadeau aan jezelf.
🌸 Met liefde & creativiteit gemaakt voor vrouwen zoals jij!
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